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The Age Grouper’s Holy Grail

This blog brought to you by Brooks Vandivort, former TriSports Champion and current TriSports fan. They say “you are what you eat,” but are you really giving your diet the attention it deserves? Read...

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Tri-ing to Fly With a Bike (or Flying to Tri With a Bike)

This blog brought to you by former TriSports Champion Dan Dezess (former only because his wife now works for us and he gets all the benefits of being part of the team, anyway!). With the race season...

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Bike Repair for Triathletes

This blog brought to you by TriSports Team athlete Becky Bader. Let’s face it, as a whole, triathletes are pretty miserable at maintaining our own bikes. Becky gives us a few tips to help prevent the...

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Skin Cancer and the Endurance Athlete Community

This blog brought to you by TriSports friend Barry Baker. With the amount of time we spend outside, under the bright sun, we need to be way more careful that I suspect most of us are (myself included)....

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STOPP Poor Transition Times!!

This blog brought to you by TriSports Team athlete Lori Sherlock. We’re at that point in the season where it may be hard to drop much time on your swim, bike or run, but what about your transition?...

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Dental Health for Endurance Athletes

This blog brought to you by TriSports Team athlete Ali Rutledge. We all know how important it is to fuel properly for the time we put in training and racing. But have you ever thought about how those...

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Refocusing After a Disappointing Result

This blog brought to you by TriSports Team athlete Kevin Portmann. We’ve all had a disappointing race, so what do you do when you have a hard time shaking off that feeling of failure so you can move on...

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Triathlon Travel Tips

This blog brought to you by TriSports Team pro athlete Scott Bradley. Some of you are fortunate and have a ton of races close to home from which to choose your season schedule. But for the rest of us...

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The Geology of Choosing Your Race – Part 2

This blog brought to you by Team TriSports athlete Liz Miller. As you start looking towards next season and your race selections, you might want to take more into account that just the race course....

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Tips on How to Stay Injury Free

This blog brought to you by Team TriSports athlete Kate Vann. Heading into the off-season is a great time to put some of the tips below into use, BEFORE you get injured when you start ramping up for...

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